Counselling & PsychotherapyAt MNHC Naturopathic & Medispa Clinic our Counseling and Psychotherapy services are focused around providing our patients with a confidential and non-judgmental therapeutic environment where you can explore the challenges and changes which you are facing during any state of your life. We believe in providing therapy and counselling to patients such as yourself that is, patient-centred, confidential, culturally sensitive & culturally aware and non-discriminatory & Non-judgmental.

Our Therapeutic Approach

We believe in using a multi-modal approach to Counseling in order to structure each session based on your specific therapeutic goals and needs. Often times, solution focused, cognitive behavioral, emotion-focused therapy as well as psycho-educational approaches are used with our clients. What’s most important to us is building a therapeutic alliance with our clients and providing them an environment where they can gain the most from their experience and create lasting change.

Issues that are beneficial for counseling or therapy include:

  • Abuse & trauma
  • Anger management
  • Anxiety
  • Communication issues
  • Conflict resolution
  • Depression
  • Grief & loss
  • Life transitions
  • Loneliness
  • Low self-esteem & confidence
  • Panic attacks
  • Parent-child conflict
  • Phobias & Fears
  • Relationship issues, including divorce and separation
  • Shyness
  • Stress management
  • Workplace stress
  • And more