In Traditional Chinese Medicine it is believed that the eye is the window into the Shen (Shen regarded as “Spirit” or “Mind”, and signifies our consciousness, mental functions, mental health,…
Dear Dr Diana,How Can I improve my eyesight naturally? Vitamin A is a fat-soluble vitamin that is derived from two sources: preformed retinoids and provitamin carotenoids. Retinoids, such as retinal…
Dear James, How can I create and maintain healthy eye sight? James: Vision improvement is experienced in many ways. Your belief about your eyesight, the stress levels in your life,…
Q: What can I do to improve and maintain healthy eyesight? Here is a short list of foods that are beneficial for eye health: Blueberries – as source of carotenoids,…
Dear Dr DianaPlease tell me about natural treatments for hypertension? Blood pressure is the force of blood pushing against the walls of arteries (blood vessels). Each time the heart beats,…
Managing healthy levels of blood pressure is extremely important. Maintaining positive attitude and optimistic approach is crucial; however, it is often easier said than done.How can we manage stress and…
Although other medicines approach hypertension as a cardiovascular disease, in Traditional Chinese Medicine (TCM) the origin of hypertension is mainly regarded as a deficiency of Chi or Qi energy (vital…
As a psychotherapist from a psychological perspective, I would say manage your stress! Have a positive attitude! Take inventory of how stressed you feel and determine the sources of your…
Nutritionist: Healthier Lifestyle Effective in Managing High Blood Pressure High Blood Pressure or Hypertension is another one of the diseases that has resulted, in part, from the standard American diet…
Dear James Griffin – Stress Management & Health Coach, How can I heal my hypertension naturally? Answer: Relaxation for Hypertension Learning deep relaxation exercises, taking part in low stress hobby,…
