Hormonal problems can often be identified by moodiness, fatigue, mental fog and insatiable hunger. It’s the body’s way of telling you that your estrogen or testosterone levels are out of balance.
Losing weight can be an extremely difficult and often frustrating experience, but by sticking to these tips, you’ll begin to notice the pounds slowly melting away.
Allergies are extremely common, affecting more than 20% of Americans. The most common allergy triggers include pollen, dust mites, molds, animal dander, latex, foods and insect venom.
Winter months can bring more to dread than just the cold frigid temperatures. Itchy, dry, cracked, scaly skin almost always makes an appearance during this time of the year.
Cancer, also called malignancy or neoplasm, develops when cells in a specific part of the body begin to grow out of control. Unlike normal cells, cancer cells do not stop reproducing after they have doubled 50-60 times.
More and more patients suffering from asthma have gradually increased, in the past 10 years; more distressing among young adults and children.
Digital Infrared Imaging is based on research into metabolic activity and vascular circulation in both pre-cancerous tissue and the area surrounding it.
There have been a number of studies that proves that acupuncture reduces the occurrence of colds and flu.
With all of the holiday work parties, family dinners, and social gatherings you have planned, it’s easy to get carried away with your eating habits.
Though this store is located in Simcoe Ontario, the same layout is also found in all other locations throughout the GTA. Here are my favorite choices.
Insomnia is difficulty in falling asleep, staying asleep, and waking up too early in the morning, and can cause excessive daytime sleepiness and a lack of energy.
When the conscious mind is busy, with worry, anxiety, fears, anger, emotional conflicts, etc. the brain has a hard time letting go of it’s conscious processing.
A simple and clean diet, exercise and a balanced lifestyle will help calming and focusing the mind, and improve the quality of your rest.
Sleep problems are often associated with depression, anxiety, panic, physical illnesses, and in most cases, with ongoing stress.
I have encountered quite a few cases of people suffering from this condition, and acupuncture has been extremely effective in targeting the relaxing effect on the nervous system.
Use intentional meditation. To begin to improve your memory by intentional meditation you must first close your eyes and completely relax your body.
Acupuncture and Oriental medicine is well known to be able to treat the root cause of the problem by helping to rebalance the body’s internal system.
According to this ancient medicine, dysfunctions of the liver, heart, kidney, and stress are closely related to eyesight.
Retinoids, such as retinal and retinoic acid, are found in animal sources such as livers, kidneys, eggs, and dairy produce.
Q: What can I do to improve and maintain healthy eyesight? A: Here is a short list of foods that are beneficial for eye health.
Over the course of a day, an individual’s blood pressure rises and falls transiently many times in response to various stimuli.
in Traditional Chinese Medicine (TCM) the origin of hypertension is mainly regarded as a deficiency of Chi or Qi energy (vital energy), and other factors
Managing healthy levels of blood pressure is extremely important. Maintaining positive attitude and optimistic approach is crucial.
High Blood Pressure or Hypertension is another one of the diseases that has resulted, in part, from the standard American diet (SAD).
Take inventory of how stressed you feel and determine the sources of your stress.Can you eliminate any of them?
The latest information emerging from the science labs is that we now have the opportunity to play a part in our own healing.
Learning deep relaxation exercises, taking part in a low-stress hobby, or taking up yoga can greatly reduce the amount of stress and anxiety that surrounds you.
Along with the nervous system, the endocrine system regulates many activities in the body, including growth, metabolism, sexual development and reproduction.
Most people have problems of hormonal imbalance in their lives - it has become an extremely common problem affecting people’s health and life quality.
Hormonal disorders, also called endocrine disorders, are illnesses that occur when the body releases too many or too few hormones.
No matter which kind of allergy you have, whether to food, pollen, dust, mould, animals, etc, the allergy mechanism is the same.
Studies imply that a TCM protocol involving Acupressure, Acupuncture, and Chinese herbal medicine can benefit people with allergic rhinitis.
The truth about your allergies - your brain is triggered by a substance, and it sends the message to your immune system, which goes into immediate attack mode.
Sometimes called hay fever or allergic rhinitis, seasonal allergies affect tens of millions of people throughout North America every year.
It has been proven that Chinese medicine, acupuncture, acupressure, and micro-current can be very effective in treating skin diseases.
The skin absorbs substances, expels toxins, and preserves the body’s water and temperature balance. Feed your skin right from the inside out.
You may have heard it said that your skin is one of your largest organs. Skin is the glorious stuff that holds our bodies together and shapes our appearance.
New science has emerged showing that when our thoughts are in a negative state, our emotions follow, and then our skin is affected in the process.
We now know that a healthy diet can help prevent physical diseases, but not everyone realizes that good food can strengthen our mental health.
Anxiety is an unpleasant complex combination of emotions often accompanied by physical sensations such as heart palpitations, nausea, and nervousness.
Traditional Chinese Medicine (TCM) is an ancient healing art system of medicine that has evolved over a period of over 5000 years, and is used by millions of people.
I have been trying to lose weight for years by trying different diets and trying some exercise programs but I always sabotage myself.
Revisit your weight loss plan, and see how many times you may have fallen off the wagon and maybe had a bag of chips. Not healthy for weight management.
Dear Dr. Diana, I have been on a weight loss program that you have designed for me, and I have lost a significant amount of weight, but I now find I am plateauing.
Reflexology and Reiki can be use to stimulate release of the hormone endorphin, your body’s natural feel good factors, resulting in a calming effect.
A major trial by doctors at University College London has proved for the first time that people who get stressed are also likely to have heart disease.
US researchers monitored the health of 1,700 people over 10 years, finding that the most anxious and depressed were at the highest risk of the disease.
Most medical doctors agree that the immune system is capable of healing just about anything if it is not suppressed by stress.
According to leading scientists our thoughts can affect our health, both physically and emotionally, and there is data to prove it.
Magnesium is the single most important mineral for facilitating smooth metabolism in the cells. Magnesium is the fourth most abundant mineral in cells.
Whether your favourite food falls under the category of carbs, proteins, fatty or spicy foods – if you do not break down that food, your body will not get the nutrients.
With an estimated 85 percent of women experiencing hot flashes as they approach menopause, finding effective non-medication treatment is important.
Current research and evidence support the notion that hypnosis is an extremely powerful tool in dealing with a plethora of ailments, conditions, and neuroses.
So many people these days are looking for natural ways to improve the quality of their sleep and to increase their daily energy. Try Power Naps!
In our society, we are conditioned to believe that cancer is a “dis-ease” that has no cure. Naturopathic therapies challenge that notion.
Cocoa is an excellent source of Polyphenols of the flavanol group. Polyphenols are very good antioxidants that destroys free radicals in a body.